Search Results for: smoothie

Apple Crisp Smoothie


Remember that apple recipe drought? I think it’s officially over… I’m currently coaching my Mom and she complained that I didn’t have enough smoothie recipes on the blog. In fact, I really have only created a few. Surprised? So was I! After thinking about it, I realized that my smoothie creations are typically a quick […]

Key Lime Pie Smoothie {MMAZ #72}


Today is the LAST recipe creation week of Meatless Mondays from A-Z! This is such a bittersweet post, as I’ve loved the challenge of creating fun meatless recipes with different ingredients over the past few years, but it can also be a lot to fit in on some weeks. I have absolutely loved seeing what […]

Blueberry Chai Smoothie


How are you doing on your 2014 goals so far? Whether you’re going strong or slipping a bit, I’m back today with another Friday post dedicated to helping you reach those goals! So far, I’ve shared my favorite book to help you build your own nutrition & fitness plan and ideas for staying on track […]

Peach Pie Smoothie {MMAZ #38}


I’m writing this post from a wine bar in Manley, Australia while watching surfers (in wetsuits) catch waves across the street. While I’ve been thinking I’m ready to get back to a “normal routine”, I really can’t complain. I kind of love Australia – I could definitely live here for a few years. I had […]

Mid-Year Goal Review + Lime Smoothie Recipe!

I am usually all over my goals, but I realized while reading others’ posts that I haven’t talked about my goals since January! I think it’s time to take a look back and review what I wanted to accomplish and where I am today. And if you stick with me until the end of this […]

Vega Energizing Smoothie {Review}


Happy Monday everyone!! Today’s a special day, because it’s the first day at my new job. I’m really excited and a little nervous, but so ready to get started on this new adventure. I’ll be in Colorado this week and my plan is to try to post M-F as usual, but please excuse me if […]

Review of Vega One: Smoothies + On-the-Go Drinks

A few weeks ago, my friends at Vega asked me if I would be interested in testing the new Vega One – a reformulated offering of the Whole Food Health Optimizer. …[We] took into consideration all the feedback that we have received from our fans/consumers over the WFHO years and used that to fuel a […]

Raisin Green Smoothie


Wednesday was a BUSY day for me – two great workouts and LOTS of work. It’s performance review time and as a team leader, that means lots of paperwork and long meetings. So after my TRX workout this morning, I knew I needed a breakfast that would be filled with nutrients to keep me going […]

Maple Pumpkin Smoothie


Guess what? It’s What I Ate Wednesday (WIAW) again! What is WIAW?   What WIAW isn’t about Comparison – Judgement – Restriction – Guilt What WIAW is about Celebrating one of the glorious things we all have in common: We all eat! WIAW is about food and fun! It’s about making new friends, breaking out […]